Latest Weight Loss Surgery News
Beware of Calorie Miscounts - from the NY Times
posted by Admin User at 2015-05-05 23:56:00
In Dr. David Ludwig's clinic..."patients are not expected to count calories, but instead learn how to choose types and quantities of food that will reduce hunger and promote weight loss without calorie restriction" ---- Sound familiar? Typically this is the philosophy we use regarding bariatric surgery eating as well. The more filling the food is, the less you'll eat and the longer it will last you, making the calories fall into line as needed. See this NY Times article on how accounting for every single calorie can still leave your calculations a bit "off".
posted at: 2015-05-05 23:56:00, last updated: 2015-05-05 23:58:43